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1:1 Personal Training

1:1 Personal Training

Step 1: Lets chat!

Step 2: 15-Day free trial

Step 3: Elevate your fitness

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Call NOW! Training sessions have limited availability.

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Targeted Fitness Training for Your Individual Situation

Get personalized strength training and nutritional coaching with private, one-on-one sessions available at Elevate Strength & Nutrition. Our certified personal trainers will meet you where you're at, and they will create routines to meet your individual needs.


Whether you have previous injuries and need to lift at your own pace or there are other reasons you can't exercise in group settings, we'll provide the individualized coaching you need to build strength and maintain your health.


For details, give us a call at (763) 314-1783 today! We're always ready to help.

Modified Routines

for your personal fitness

Call us at any time

(763) 314-1783

(763) 314-1783

Teresa goes above and beyond to get to know her clients personally. She helps individuals gain a greater understanding of how fitness and nutrition help achieve goals and sustain goals.

- Jessica Sluss-Haider

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