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We lift Each other Up!

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Semi-Private Personal Training Sessions

Semi-Private Personal Training Sessions

Step 1: Lets chat!

Step 2: 21 Day Free Trial

Step 3: Elevate your fitness

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Call NOW! Classes have limited availability.

Book Free 21-Day Trial

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Improve Your Health Within Our Small Circle

Join our community of like-minded people when you take part in the sessions at Elevate Strength & Nutrition. We limit each session to 14 people, so you have the attention of a personal trainer without the higher price of a 1-1 session.


You'll meet four days a week in session (Mon-Thu, 45 min), and you'll also receive our custom app with the training programs along with 24-hour access, plus nutritional coaching and discounts on our workshops.


Call us now at (763) 314-1783 for the details.

Ask About Special Rates in Our Judgment-Free Zone

Try before you buy with a free semi-private training session! Session times include 5:00 am, 6:00 am, 7:00 am, 9:30 am, 4:30 pm, and 5:30 pm.


Our local club is woman-owned and operated by a personal trainer who is certified by the American Council on Exercise. She is also a certified Nutritionist through NCI (Nutritional Coaching Institute), a certified massage therapist (Northwestern Health Sciences University), and a certified yoga instructor (200-hour Power Yoga Teacher Training - CPY).

25+ Years

of combined personal training experience

Call us at any time

(763) 314-1783

(763) 314-1783

Teresa is an amazing trainer. She takes the time to get to know her clients and their goals and challenges. She promotes a non-judgmental atmosphere for you to do your best. She is always there to provide you with modifications and encouragement when you’re feeling stuck. She truly cares for everyone she works with.

- Jennifer Bolduc Reinardy

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